{"id":1004,"date":"2026-02-26T14:51:25","date_gmt":"2026-02-26T14:51:25","guid":{"rendered":"https:\/\/qbitdesarrollo.com\/kennet\/?p=1004"},"modified":"2026-03-31T18:16:37","modified_gmt":"2026-03-31T18:16:37","slug":"bowl-proteico-de-quinoa-y-champinones","status":"publish","type":"post","link":"https:\/\/qbitdesarrollo.com\/kennet\/bowl-proteico-de-quinoa-y-champinones\/","title":{"rendered":"Bowl Proteico de Quinoa y Champi\u00f1ones Kennet"},"content":{"rendered":"<p><span style=\"color: #8b6747;\"><strong>Preparaci\u00f3n.<\/strong><\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Lavar la quinoa bajo agua fr\u00eda durante 1 minuto.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Colocarla en una olla con el agua y cocinar a fuego medio 15 minutos hasta que absorba el l\u00edquido.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Retirar del fuego y dejar reposar 5 minutos. Esponjar con tenedor.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">En sart\u00e9n caliente a\u00f1adir aceite y saltear champi\u00f1ones 5\u20137 minutos hasta dorar.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Armar el bowl colocando quinoa, espinaca, champi\u00f1ones y aguacate.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">A\u00f1adir semillas, lim\u00f3n y condimentar.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Preparaci\u00f3n. Lavar la quinoa bajo agua fr\u00eda durante 1 minuto. Colocarla en una olla con el agua y cocinar a fuego medio 15 minutos hasta que absorba el l\u00edquido. Retirar del fuego y dejar reposar 5 minutos. Esponjar con tenedor. En sart\u00e9n caliente a\u00f1adir aceite y saltear champi\u00f1ones 5\u20137 minutos hasta dorar. Armar el bowl [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1238,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegana"],"acf":[],"_links":{"self":[{"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":22,"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1798,"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/posts\/1004\/revisions\/1798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/media\/1238"}],"wp:attachment":[{"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qbitdesarrollo.com\/kennet\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}